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Zenergy Cycling Studio app for iPhone and iPad


4.0 ( 4640 ratings )
Lifestyle Health & Fitness
Developer: ZingFit
Free
Current version: 1.4.1, last update: 7 years ago
First release : 21 Jun 2017
App size: 20.74 Mb

The Zenergy workout is specifically designed to strengthen the body, the heart, and the mind while burning maximum calories. Light handweights are used to engage the upper body while movement in and out of the saddle works your core and lower body. Cleated shoes are worn to increase riders connection between the foot and the bike, engaging the hamstrings and glute muscles, resulting in lean, toned legs.The philosophy is simple; to help you forget about how hard you are working, instead allowing you to clip into the bike and out of the rest of the world.